Yesterday at the Arkansas Farm Bureau Women’s Conference in Little Rock, Donette Stump from the Arkansas Beef Council presented a beef workshop. She gave us great ideas to present to children and adults about beef. If you are needing an activity for a classroom or 4-H club, you can make snack packs using foods from the food groups and teach about nutrition and beef at the same time. Ingredients we put in each bag were: cheerios,goldkist fish crackers,gummy bears and beef jerkey. You can be creative and make up your own ingredient list. Donette did admit she forgot the M & M’s–not sure what food group those belong to but all the ladies said we would just make one for chocolate!
\n Here’s the rub!
\n SPICY THREE-PEPPER RUB
\n4 tsp dried Oregano
\n4 tsp sweet paprika
\n4 tsp dried thyme leaves
\n2 tsp garlic powder
\n2 tsp onion powder
\n2 tsp ground black pepper
\n2 tsp ground white pepper
\n1 tsp ground red pepper<\/p>\n
Combine all ingredients. Use on steaks,burgers,and roasts.<\/p>\n","protected":false},"excerpt":{"rendered":"
Yesterday at the Arkansas Farm Bureau Women’s Conference in Little Rock, Donette Stump from the Arkansas Beef Council presented a beef workshop. She gave us great ideas to present to children and adults about beef. If you are needing an activity for a classroom or 4-H club, you can make snack packs using foods from […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14,11],"tags":[7,24,8,15],"class_list":["post-157","post","type-post","status-publish","format-standard","hentry","category-blog","category-recipes","tag-beef","tag-beef-rub","tag-nutrition-2","tag-recipe"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t