{"id":144,"date":"2011-02-06T01:58:43","date_gmt":"2011-02-06T01:58:43","guid":{"rendered":"http:\/\/anglinbeef.com\/?p=144"},"modified":"2011-02-06T03:35:08","modified_gmt":"2011-02-06T03:35:08","slug":"144","status":"publish","type":"post","link":"https:\/\/anglinbeef.com\/?p=144","title":{"rendered":"Pot Roast Cooking"},"content":{"rendered":"<p>Last week we had a customer ask Ryan about how to cook a roast.  I was surprised to be asked how to cook a roast because I really never thought about the fact of how I had learned to cook a roast. When I was growing up, my Dad cooked roast,potatoes and carrots for Sunday lunch every Sunday.  I never asked but I assumed we had this every Sunday because it could cook while we were gone to church.  My Dad would add peeled whole potatoes,carrots,onion, and a wedge of cabbage to the roast with salt and pepper to taste.  I always thought it tasted great!   I do not claim to be an expert and I&#8217;m sure there is more than one way to cook a roast.   I start by pouring a small amount of cooking oil in a large pot,heat the oil on the stove top and brown the roast on both sides.  I usually add a little salt and pepper to the meat. Once the meat is browned, I add 1\/2 to 1 cup of water, depending on the size of the roast.  I put the lid on the pan, set the oven for 350 degrees and allow 2-3 hours for cooking.  Cooking time will vary depending on the size and thickness of the roast. You can learn from the experts and find alot of information at http:\/\/www.beefitswhatsfordinner.com.  Hope you find this information helpful!  <object width=\"640\" height=\"390\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/xPgEkdgqHWU&#038;hl=en_US&#038;feature=player_embedded&#038;version=3\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowScriptAccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/xPgEkdgqHWU&#038;hl=en_US&#038;feature=player_embedded&#038;version=3\" type=\"application\/x-shockwave-flash\" allowfullscreen=\"true\" allowScriptAccess=\"always\" width=\"500\" height=\"305\"><\/embed><\/object>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last week we had a customer ask Ryan about how to cook a roast. I was surprised to be asked how to cook a roast because I really never thought about the fact of how I had learned to cook a roast. When I was growing up, my Dad cooked roast,potatoes and carrots for Sunday [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14,12],"tags":[20,7,19,21,18],"class_list":["post-144","post","type-post","status-publish","format-standard","hentry","category-blog","category-cooking-techniques","tag-anglin-beef","tag-beef","tag-cooking","tag-pot-roast","tag-roast"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/anglinbeef.com\/index.php?rest_route=\/wp\/v2\/posts\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anglinbeef.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anglinbeef.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anglinbeef.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/anglinbeef.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=144"}],"version-history":[{"count":8,"href":"https:\/\/anglinbeef.com\/index.php?rest_route=\/wp\/v2\/posts\/144\/revisions"}],"predecessor-version":[{"id":150,"href":"https:\/\/anglinbeef.com\/index.php?rest_route=\/wp\/v2\/posts\/144\/revisions\/150"}],"wp:attachment":[{"href":"https:\/\/anglinbeef.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anglinbeef.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anglinbeef.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}