Ryan and I were privileged to attend the American Farm Bureau Convention in Atlanta January 8-12. We enjoyed everything except the ice storm! Ryan came home with a bag full of goodies from the trade show. As I was sorting through the treasures, I found this recipe card from the Beef Check-Off booth. It sounds good and looks pretty simple, so I thought I would share it with you. I plan to try it this week.<\/p>\n
BEEFY SWEET POTATO HASH
\nIngredients:
\n12ounces cooked beef (such as steak,roast or pot roast)
\n1 large sweet potato,unpeeled,cut into 1\/2 inch cubes
\n1 medium yellow onion,chopped
\n1 tablespoon taco seasoning mix
\n1\/4 cup water
\n1 tablespoon vegetable oil
\n2 tablespoons reduced-fat or regular dairy sour cream
\n1 teaspoon hot pepper sauce
\nChopped fresh cilantro<\/p>\n
Instructions:
\n1. Combine sweet potatoes,onion and taco seasoning in large skillet over meduium heat. Add water. Cover and cook 8-10 minutes or until crisp-tender and water has almost evaporated,stirring once. Stir in oil; continue cooking,uncovered,4-6 minutes or until potatoes are tender and begin to brown,stirring occasionally.
\n2. Meanwhile,combine sour cream and hot sauce in small bowl. Set aside.<\/p>\n
3. Add beef to potato mixture. Continue to cook 5 minutes or until beef is heated through, stirring occasionally,adding 1 to 2 tablespoons water, if needed to avoid sticking.<\/p>\n
4. Garnish with cilantro,as desired. Serve with sour cream mixutre.<\/p>\n
Makes 4 servings<\/p>\n
Cook’s Tip: 1-1\/2 teaspoons each cumin and chili powder may be substituted for taco seasoning.<\/p>\n
Cook’s Tip: Beefy Sweet Potato Hash can be served by itself or used in one of these delicious breakfast creations.
\nTacos: Evenly divide hash mixture into eight warmed 6-7 inch corn tortillas. Garnish with cilantro and serve with sour cream mixture.
\nBurritos: Evenly divide hash mixture and cilantro, as desired,into four warmed 10 inch flour tortillas; fold burrito-style. Serve with sour cream mixture.
\nBeef and Egg Sweet Potato Hash: Prepare recipe as directed. Top hash with egg, prepared as desired. Garnish with cilantro and serve with sour cream mixture.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ryan and I were privileged to attend the American Farm Bureau Convention in Atlanta January 8-12. We enjoyed everything except the ice storm! Ryan came home with a bag full of goodies from the trade show. As I was sorting through the treasures, I found this recipe card from the Beef Check-Off booth. It sounds […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[7,17,15,16],"class_list":["post-134","post","type-post","status-publish","format-standard","hentry","category-blog","tag-beef","tag-hash","tag-recipe","tag-sweet-potato"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t